Train with Nat is moving just 5min away to Sunny Gym (40 Kodiak Crescent) starting January 6th!
HIIT
Boost your workout routine with some High Intensity Interval Training
Service Description
Looking for an action-packed, high energy workout? This 60 minute fully-led workout will maximize your time burning calories while building fitness in all areas of your body for everyday function, health and longevity. Combining athletic conditioning drills, high-intensity intervals, strength and power exercises, you will challenge your body to increase musculature, decrease body fat and transform your health! New to fitness? Don't worry! Exercises are adjusted and beginners are welcome and encouraged to work at their own pace with increased rest and reduced weights.
Upcoming Sessions
Cancellation Policy
Private Training: All cancellations within 24hrs will be charged in full. Small Group Training: Sessions may be rescheduled within 6 hours of the session start time through the online booking system. All sessions purchased on a monthly membership will expire at the end of the month.
Contact Details
Banting Park, Banting Avenue, Toronto, ON, Canada
1060 Sheppard Avenue West, Unit 108